In the last two to three decades the maternal mortality and morbidity in America has increase despite significant advances in medicine. Obesity and its consequences are a significant contributor to the worsening outcomes in pregnancy noted in recent years. Obstructive Sleep Apnea can be worsened during pregnancy not only due to weight gain but also...
Although the pandemic stage of COVID-19 has ended, coronavirus is still here. While most people who get the disease recover within a few weeks, some people experience symptoms long after that due to Long COVID. What is Long COVID and what should you do if you’re not feeling well? Here’s what to know. What is...
Depression is a common mental disorder that affects hundreds of millions of people around the world. 1 In addition to impacting mental health, depression may cause physical pain, fatigue, gastrointestinal problems, changes in appetite, and more, so it’s important lower your risk of developing depression. 2 Here are 10 habits to incorporate into your routine...
How often do you breathe through your mouth instead of your nose? Chronic mouth breathers can experience a variety of side effects, including sleep disorders, health issues, and yes, even facial changes. Fortunately, there are many ways to treat mouth breathing to help you sleep well and look your best. What Is Mouth Breathing? Why...
