Although the pandemic stage of COVID-19 has ended, coronavirus is still here. While most people who get the disease recover within a few weeks, some people experience symptoms long after that due to Long COVID. What is Long COVID and what should you do if you’re not feeling well? Here’s what to know. What is...
How often do you breathe through your mouth instead of your nose? Chronic mouth breathers can experience a variety of side effects, including sleep disorders, health issues, and yes, even facial changes. Fortunately, there are many ways to treat mouth breathing to help you sleep well and look your best. What Is Mouth Breathing? Why...
